Ingredients 2 c miniature wheat or, Shredded bran squares 1 c thin pretzels, Unsalted broken into pieces 1/2 c lentils, Cooked 1/2 c Quick-cooking rolled oats 1/2 c Raisins 1/2
Category: Lunch
Vegetable Pie RecipesVegetable Pie Recipes
Version 1 Ingredients Directions Prepare the vegetables, scald and skin the tomatoes, cut them in pieces not bigger than a walnut, stew them in the butter and 1 pint of
Avocado QuesadillasAvocado Quesadillas
Ingredients Directions In a small bowl, stir together tomatoes, avocado, onion, lemon juice and Tabasco sauce. Season with salt and pepper. In another small bowl, stir together sour cream and
Avocado DipAvocado Dip
Ingredients Directions Remove avocado and dice in a bowl. Shuck corn and remove kernels from cob and add to avocado. Dice red onion, cilantro and jalapeño. Slice tomatoes in half.
Golden Honey Oat Bread RecipeGolden Honey Oat Bread Recipe
Ingredients Directions Equipment: A 9 by 5 inch/ 7 cup bread pan, coated lightly with cooking spray. A baking stone set toward the bottom rung and a cast-iron pan on
Black Bean SaladBlack Bean Salad
Ingredients Directions Combine all the salad ingredients in a large bowl. Season with the salt & pepper. Whisk the dressing vigorously to incorporate. Add the dressing to the salad and
Bulgur Chickpea SaladBulgur Chickpea Salad
Prep Time: approx. 20 Minutes Ingredients Directions 1. In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature. 2. In a small bowl, beat
Bread Crust Zucchini QuicheBread Crust Zucchini Quiche
Prep Time: approx. 20 Minutes.Cook Time: approx. 30 Minutes. Ingredients Directions 1. Preheat oven to 375 degrees F (190 degrees C). Cut bread slices in half diagonally and arrange around
Vegetable BallsVegetable Balls
These are an excellent addition to stews. Boil till soft, and mash up together equal quantities of potatoes, turnips, carrots, lentils, vegetable marrow, and haricot beans, and season nicely with
Tomato TortillaTomato Tortilla
Ingredients Directions Scald, skin, and slice the tomatoes. Melt the butter in a frying-pan. Add it to the tomatoes with seasoning, and stew in the butter until quite tender and