Wheatgrass. When most people hear this word, they think of shots, smoothies, and all natural health drinks. While wheatgrass is widely known as something that’s commonly found in health food
Natural ways to treat common ailments.
Wheatgrass. When most people hear this word, they think of shots, smoothies, and all natural health drinks. While wheatgrass is widely known as something that’s commonly found in health food
What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a standard antidepressant therapy. Because of this, great effort has
Kidney stones are hard masses that can grow from crystals forming within the kidneys. Doctors call kidney stones “renal calculi,” and the condition of having such stones “nephrolithiasis.” Most kidney
Jet lag is a disturbance of the sleep-wake cycle triggered by travel across time zones What are the symptoms of jet lag? Jet lag causes a combination of symptoms, including
How do all the B vitamins (B5, B6, B12, etc.) help acne? Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins
Many of the best foods have been perfectly crafted by Mother Nature herself. They hold a variety of hidden health benefits and offer vitamins and minerals that are good for
Stroke is a condition that falls under the umbrella of heart disease. Most people don’t realize that there are three kinds of stroke and that there are things you can
What is oxidative stress? It’s the imbalance between your body’s ability to counteract the production of free radicals. As free radicals are produced, they create havoc in the body and
Angina, or angina pectoris, is chest pain due either to reduced blood flow to the heart or to certain other abnormalities of heart function. Hardening (atherosclerosis) of the coronary arteries
Anaemia is a general term for a category of blood conditions that affect the red blood cells or the oxygen-carrying haemoglobin they contain. In anaemia, there is either a reduction