Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and coworkers will insist that without meat, vegans are certainly protein deficient.
Category: Vegetarianism
The History of VegetarianismThe History of Vegetarianism
To get a good understanding of being a vegetarian, vegetarian food, and cooking, it will help to learn about the origins of Vegetarianism. Vegetarianism can be traced back to ancient
You are What You EatYou are What You Eat
Whatever your reasons are for becoming a vegetarian, there are four different types of vegetarians, and you can choose the type that you want to be. There are many different
Vegetarianism & Animal WelfareVegetarianism & Animal Welfare
Many vegetarians are such not just because they realize it is healthy, but for the case of animal welfare as well. For many people, being a vegetarian is a part
Vegetarianism & The Health EffectsVegetarianism & The Health Effects
You will be absolutely amazed at the difference you feel when you have eaten meat for a short period of time. It’s as if your body instantly begins to relieve
Making the Switch to VegetarianismMaking the Switch to Vegetarianism
If you are considering making the switch to a vegetarian diet, you probably will want to pass your newfound nutritional knowledge onto your family. In fact, as a parent, you