Stroke is a condition that falls under the umbrella of heart disease. Most people don’t realize that there are three kinds of stroke and that there are things you can
Oxidative Stress and Premature AgeingOxidative Stress and Premature Ageing
What is oxidative stress? It’s the imbalance between your body’s ability to counteract the production of free radicals. As free radicals are produced, they create havoc in the body and
B12 Vitamin BasicsB12 Vitamin Basics
The B12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for B12. The body
Coconut Oil and Weight Loss.Coconut Oil and Weight Loss.
Many people think that because virgin coconut oil has a high proportion of saturated fat, it is bad for you to eat. This is one of the greatest myths surrounding
Homemade Honey and Almond ScrubHomemade Honey and Almond Scrub
Ingredients • 1/2 small jar of Cold cream • 1 tablespoon Honey • 2 tablespoons slivered almonds Directions Whirl slivered almonds in a blender, pour into a small jar and
Homemade Rosewater TonerHomemade Rosewater Toner
This toner is for dry, sensitive or mature skin. Ingredients • 3/4 cup of rosewater • 6 drops of glycerin • 2/3 cups of witch hazel Directions Blend all ingredients
Homemade Comfrey and Calendula CreamHomemade Comfrey and Calendula Cream
Ingredients • 1 tbsp beeswax • 1 tbsp lanolin • 1 tbsp cocoa butter • 1 1/2 tbsp calendula oil • 1 tsp glycerin • 1/4 tsp borax • 2
Top Ten Vegan Sources Of ProteinTop Ten Vegan Sources Of Protein
Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and coworkers will insist that without meat, vegans are certainly protein deficient.
Natural Remedies for AnginaNatural Remedies for Angina
Angina, or angina pectoris, is chest pain due either to reduced blood flow to the heart or to certain other abnormalities of heart function. Hardening (atherosclerosis) of the coronary arteries
Natural Remedies for AnaemiaNatural Remedies for Anaemia
Anaemia is a general term for a category of blood conditions that affect the red blood cells or the oxygen-carrying haemoglobin they contain. In anaemia, there is either a reduction